Performing Arts: Dance
Personal Enrichment
Offered through Continuing Education
@ Florissant Valley | Forest Park | Off-Site
Individually, with a partner, or as a group, explore ballet, tap, jazz, ballroom, Latin dance fundamentals and more to help you get started on the dance floor.
Learn more and register online now
Please call 314-984-7777 to register for classes by phone, or click the button above to register and pay online.
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Ballet
Ballet Tone and Stretch for Beginners
Beginning techniques of classical ballet will be combined with toning and stretching
on center floor and barre for overall body conditioning. No prior ballet experience
required. Leotard, leggings or tights and ballet shoes required. Adiva Dance Center
is located behind a kitchen and bath design store.
DANC:701 | 8 sessions | $138 AGE 60+ | $69 REG
Ballet: Beginning
This fun class is designed for students who have never studied ballet before or haven’t
taken a recent class. Learn to utilize your center/core for strong ballet technique.
The fun and exciting movement of ballet is a great way to get into shape with music
and movement that is as good for the soul as it is for the body! Ballet shoes and
appropriate attire are required.
DANC:701 | 10 sessions | $63 AGE 60+ | $79 REG
Ballet: Intermediate
If you have studied classical ballet consistently, have a good understanding of basic
barre and centre work, and are seeking to develop your technique, musicality and artistry,
this is the class for you! Refine your technique at the barre with emphasis on Cecchetti,
Royale and Vaganova methods of technique. Centre combinations will be given, including
leaps and turns. Ballet shoes and appropriate attire is required.
DANC:701 | 10 sessions | $63 AGE 60+ | $79 REG
Ballroom
Ballroom Dance: Beginning
In eight short weeks, learn to dance with grace, ease and be comfortable to confidently
dance at your next social event! Add a new dimension to your life by learning the
classic favorites which can provide you with a lifetime of enjoyment. It’s a fun night
out, and you’ll be amazed at what you can do with the variety of dance rhythms and
steps that are covered. Partners helpful though not required. Rotation of partners
is encouraged but not mandatory. Fee is per person. Dress shoes recommended, no tennis
shoes.
DANC:720 | 8 sessions | $47 AGE 60+ | $69 REG
Tap
Tap Dance: Beginning
Designed for beginners and those with limited tap experience, this class explores
basic tap steps and combinations as well as an entire tap routine. Develop your sense
of movement while practicing basic rhythm tap techniques in this fun way to exercise!
Do not purchase tap shoes until after first class. Adiva Dance Studio is located behind
a kitchen and bath design store.
DANC:707 | 8 sessions | $69 AGE 60+ | $69 REG
DANC:707 | 10 sessions | $55.50 AGE 60+ | $69 REG
Tap Dance: Beginning II
A continuation of beginning tap that will continue to build on the basics and students
will learn to meld tap combos into a tap dance. Previous tap experience and tap shoes
required.
DANC:708 | 10 sessions | $48 AGE 60+ | $69 REG
Tap Dance: Beyond the Basics
Once you’ve thoroughly mastered the basics, take the next steps to advance your dancing
technique. You’ll learn and practice new steps, combinations and a dance that will
make you a more proficient tapper. Previous tap experience and tap shoes required.
DANC:708 | 10 sessions | $48 AGE 60+ | $69 REG
Tap Dance: Intermediate
This class is designed for the tap dancer who is ready to take the basics to the next
level. Oxford style tap shoes preferred, no rubber metatarsal pads on tap shoes. Skills
included in this course are five-count riffs, pullbacks, steps combined in succession,
and focus on the rhythm and accent of each skill.
DANC:708 | 10 sessions | $63 AGE 60+ | $79 REG
Latin
Let’s Salsa!
The most popular of the Latin dances, salsa is easy to learn and a creative way to
work out. After learning the basics, we’ll move on to the exciting variations including
sharp turns, rotations and spins. After taking a few classes, you’ll have the confidence
to join the fun on the dance floor. Partners or singles are welcome. Please wear hard
soled shoes, no tennis shoes or sandals.
DANC:725 | 10 sessions | $38 AGE 60+ | $59 REG
The Kizomba Explosion
Join us to learn the latest dance sweeping the nation! This Angolan dance combines
the grace and style of tango with rhythm and blues groove. Students will learn foundational
techniques in footwork and partner-work for both lead and follow. Also explore the
dance’s history and origins. By the end of this class, you will be ready to show your
moves on the floor and wow spectators! Couples are welcome though no partner is required.
On street parking; stairs-only access to dance studio in residential area.
DANC:725 | 8 sessions | $69 AGE 60+ | $69 REG
The Salsa Experience
Learn authentic Latin culture through the rhythmic sounds of salsa music and dance.
In eight weeks you will learn the history of salsa, the origin of the dance, basic
salsa steps and musicality skills. You will be moving and shaking in time for our
last class night at some of the hottest Latin dance spots in town! Couples are welcome
but no partner is required.
DANC:725 | 8 sessions | $69 AGE 60+ | $69 REG
The Salsa Experience: Intermediate
This class is for those who have taken Salsa Experience: Beginning and understand
basic salsa steps, technique, musicality skills and cultural awareness. Learn more
intricate turn patterns, footwork and body movement, developing a better understanding
of musicality, timing and speed. This will really get you moving and shaking to some
of the best Latin tunes for our last class night out on the town! Couples are welcome
but no partner is required.
DANC:725 | 8 sessions | $69 AGE 60+ | $69 REG
Swing
Swing Dance: Beginning
Learn to swing dance in a fun, relaxed atmosphere. Practicing a variety of easily
performed steps that are the basic ingredients of all higher level swing dancing.
Experience basics of swing along with combinations and patterns of various swing movements.
The techniques taught in this course will help you look great on the dance floor after
just a few lessons! A fun way to meet new friends and dance to great music. Couples
and singles welcome. Rotation of partners is encouraged but not mandatory. Fee is
per person. Dress shoes recommended; no tennis shoes.
DANC:738 | 8 sessions | $49.50 AGE 60+ | $69 REG
DANC:738 | 8 sessions | $55 AGE 60+ | $85 REG
Swing Dance: Beginning I and II
This class will take you from beginning to amazing! Learn to swing dance in a fun,
relaxed atmosphere. Starting with the basics and various swing movements, then moving
on to more complex combinations and techniques. If you already know the basics, come
refine your technique and swing to the next level. By the end of this course, you’ll
look great on the dance floor! A fun way to meet new friends and dance to great music.
Partners only. Fee is per person. Dress shoes recommended, no tennis shoes.
DANC:738 | 6 sessions | $48.50 AGE 60+ | $75 REG
West Coast Swing
West Coast Swing is the most popular, evolving form of swing dancing throughout the
world, danced by all generations. The music can be slower for blues or more upbeat
for today’s popular tunes. Leads are smooth, flirty and fun. It’s very popular in
the St. Louis area - lots of places to enjoy West Coast Swing on your next dance-night
out; Our instructors will cover the basics and move on to as many patterns as possible.
We’ll work on spinning, timing, lead/follow and more. Great fun for parties, weddings
and other social events. Partners required. Fee is per person. Dress shoes recommended.
No tennis shoes.
DANC:740 | 8 sessions | $57.50 AGE 60+ | $89 REG
Western
Modern Western-Style Square Dance: Introduction
Explore modern western-style square dancing (not that old-time dance in the barn!)
where the fun starts right on the very first night! Meet new people, make new friends
and learn introductory square dancing. Join us for fun, fitness and friendship! Partner
not required. No previous dance experience or special dance attire is needed. Wear
casual clothes and comfortable shoes.
DANC:747 | 12 sessions | $65 AGE 60+ | $65 REG
Social and Line Dancing
Easy Social Dance
Whether you’re preparing for a special occasion or just want to dance for fun and
fitness, this class is for you. You will learn to dance to any music, fast or slow.
Simple basics of various rhythms will be taught and you’ll enjoy dancing at most any
social occasion. Partners or singles are welcome. Wear hard soled shoes, no tennis
shoes or sandals.
DANC:728 | 8 sessions | $47 AGE 60+ | $69 REG
DANC:738 | 10 sessions | $38 AGE 60+ | $59 REG
Easy Social Dance I and II
In this fun class, learn how to look good and move with confidence on the dance floor.
Start at the beginning or come back for a refresher, adding new moves to what you
already know. You’ll be out in the center of it all when the music starts playing
at your next social gathering. Learn how to dance on the beat of the music; the best
form for body positioning, posture and balance; how to lead and follow; how to spin;
plus lots of great tips and ideas geared especially to each individual and couple.
Practice forms of swing, slow, Latin and even freestyle, if you like. Enjoy music,
lots of fun and all you need to know for your next social event or night on the town.
Partners required. Fee is per person. Dress shoes recommended, no tennis shoes.
DANC:728 | 8 sessions | $55 AGE 60+ | $89 REG
DANC:728 | 8 sessions | $53 AGE 60+ | $89 REG
Let’s Dance! Night Club Two-Step
Night club two-step is a great couple’s dance to learn to dance to slow music. It
crosses music types from country dance and R&B, to easy listening and smooth jazz.
Night club two-step can travel around the dance floor, stay as a stationary dance
or a combination. It’s a popular style for many wedding couples because of its smooth,
romantic and relaxed qualities. If you are looking for a great slow dance, night club
two-step is the dance to learn, and our experienced instructors will have you feeling
comfortable on the dance floor in three short lessons! Partners only. Fee is per person.
Dress shoes recommended, no tennis shoes.
DANC:719 | 3 sessions | $40 AGE 60+ | $59 REG
Line Dance for Adults
Even if you have two left feet, you can learn basic line dancing steps. No prior experience
necessary and no partner required. Come by yourself or bring a group of friends. Be
prepared for lots of fun, cardiovascular exercise, and the opportunity to make new
friends. Learn new line dances and old classics at an easy-going pace. Non-rubber
soled shoes recommended.
DANC:748 | 8 sessions | $49 AGE 60+ | $69 REG
Line Dance for Older Adults: Easy Intermediate
Step it up a notch! This class is for those who have mastered the beginning class
and want to learn more dances. Come learn fun line dances you can do without a partner.
This is a great class if you’re single or in a group of friends who want to dance.
So put on your dancing shoes and learn the hottest new line dances as well as the
all-time classics. Be prepared for lots of fun, cardiovascular exercise and meeting
good friends. Prerequisite: Line Dance for Older Adults: Beginning. No partner required.
SENR:703 | 10 sessions | $38 AGE 60+ | $59 REG
Slide Dance: Beginning
Slide dancing is a fun, energetic way to get your exercise. People of all ages can
have a lot of fun moving to great music and making new friends. If you’ve never tried
slide dancing, or you haven’t danced this style in a while and would like a refresher.
Our instructor will start at the beginning and take you to fantastic! No experience
required.
DANC:749 | 6 sessions | $34 AGE 60+ | $49 REG
Slide Dance: Plus
This is a strictly-for-fun course that is designed to teach you the electric slide
and many of its popular variations. Be on top of the latest steps and routines so
you can be confident on the dance floor at the next party or social event. Some experience
recommended.
DANC:749 | 6 sessions | $34 AGE 60+ | $49 REG
Country Western Line Dance
Learn basic dance steps that will give you the confidence to join in on the dance
floor fun. Enjoy energetic fun while learning classic and modern country western line
dances for social events, weddings and more! Bring a friend or two for twice the fun!
No experience necessary!
DANC:748 | 8 sessions | $55 AGE 60+ | $85 REG
Electric Slide: Plus
This is a strictly-for-fun course that is designed to teach you the electric slide
and many of its popular variations. Be on top of the latest steps and routines so
you can be confident on the dance floor at the next party or social event. Some experience
recommended.
DANC:749 | 6 sessions | $38 AGE 60+ | $59 REG
Belly Dance
Belly Dance for Fun and Fitness
If you’re looking for a fun and entertaining new way to exercise, try belly dancing!
This workout set to middle eastern music explores various belly dance moves . Delivering
active fun whether your goal is exercise or performance. Wear fitness style clothing
for freedom of movement. No baggy sweat clothes. Adiva Dance Studio is located behind
a kitchen and bath design store.
DANC:745 | 8 sessions | $69 AGE 60+ | $69 REG
Egyptian Street Belly Dance: Beginning
If you are itching for something new in your dance routine, this class is it! Egyptian
street belly dance is an exciting new style known in the Arab world as mahraganat
sha’abi (Arabic for “festival dancing”) aka street sha’abi, which has recently emerged
from post-revolution youth culture. Characterized by a blend of the indigenous, core
movements of belly dance, Egyptian folkloric movements, and modern street dance stylings,
this high-energy, heavily rhythm-based dance takes its gestural cues from lyrics of
cutting-edge Egyptian electro-sha’abi music, also called mahragan. You can expect
to sweat, have fun and learn about another culture! We will end the session with a
hafla (Arabic for “party”) where students can show off their new moves! All genders
welcome. This is a beginner class; no prior dance experience required.
DANC:719 | 10 sessions | $39.50 AGE 60+ | $59 REG
Egyptian Street Belly Dance: Intermediate
Yalla! (Let’s go!) Expand your knowledge and skill level by further exploring street
dance concepts and layered, intermediate torso work while also developing your skills
through both individual dance and group choreography. Delve more deeply into footwork,
layering, tracing and the basic concepts of tutting, broadening your knowledge of
Arabic music and rhythms as we explore musicality and emotion in Egyptian dance. We
will end the session with a “hafla” (Arabic for “party”) where students can show off
their new moves! All genders welcome. Prerequisite: Egyptian Street Belly Dance: Beginning.
DANC:719 | 10 sessions | $39.50 AGE 60+ | $59 REG
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