Emotional Word Matrix
Explanation
Carefully chosen words have the power to bring a person or story to life and impact the readers' impression. If you’re like most people, though, you often use the same words when writing about emotions. Here are some commonly used words to describe emotions and feelings as well as many alternatives that may help your readers better understand what you're trying to convey.
Confused
High: bewildered, baffled, perplexed, disoriented, stunned, amazed, astonished, flabbergasted
Moderate: doubtful, puzzled, surprised, perplexed, befuddled, distracted, disorganized
Low: misled, undecided, uncertain, lost, dazed, unsure, indecisive
Scared
High: terrified, overwhelmed, panicked, petrified, alarmed, fearful
Moderate: worried, tense, dread, shaken, anxious, afraid, panicky, panicked
Low: startled, surprised, uneasy, edgy, apprehensive, hesitant, uncomfortable
Angry
High: furious, raging, irate, hateful, incensed, hostile, outraged, indignant, exasperated
Moderate: aggravated, irritated, irked, upset, annoyed, offended, sulky, ticked off, fuming, sullen, provoked
Low: perturbed, hassled, bothered, fuss, fret, displeased, peeved
Sad
High: grieved, crushed, gloomy, hopeless, heartbroken, devastated, despairing, distraught, heavyhearted, miserable
Moderate: dejected, dismayed, hurt, hurting, disillusioned, downcast, forlorn, glum, cheerless, melancholy
Low: down, disappointed, blue, discouraged, low, somber, sorry, unhappy
Weak
High: ashamed, exhausted, powerless, anemic, decrepit, frail, useless, depleted
Moderate: vulnerable, inept, inadequate, worn out, helpless, spent, run down, sluggish, fragile
Low: tired, weary, limp, soft, feeble, ineffective
Happy
High: excited, thrilled, ecstatic, elated, intoxicated, captivated, euphoric, joyous, jubilant, overjoyed
Moderate: cheerful, upbeat, optimistic, enthusiastic, lively, gleeful, joyful, peppy, delighted, tickled, hopeful
Low: merry, light, jolly, up, glad, pleased, blissful, chipper, content, perky, playful
Strong
High: powerful, potent, fearless, forceful, mighty, emphatically, active, vigorous, unyielding
Moderate: confident, tough, robust, brave, sound, daring, hardy, hefty
Low: capable, adequate, firm, assured, steady, stable, solid
“Utter Articulation: Instructional Potential of Word Matrices”
Kris, Gottlieb, Cami Whitehead, and David Clarke
Used with permission by the Sam Houston State University Writing Center, 3/2008