Counseling or therapy for personal issues will look different for each person in some ways, because each person is an individual. A counselor won't “tell” you the answers because they are your answers. We will ask questions and offer things for you to think about. We can help teach you new and different strategies to deal with whatever it is you are struggling with. We won't give advice on personal issues or tell you what you “ought” to do. We will help you through the process of getting the answers yourself and making your own decisions.
We want to help you be successful in all areas of your life—home, school, work, relationships. Sometimes we might ask questions about your past—we tend to repeat patterns in our lives, both healthy and unhealthy ones. It can be helpful to look at what we have done or experienced in the past and ask how it might be affecting our lives today. Then we can see those things we want to change for the future. If you have specific questions about counseling, come and speak with one of the counselors—no obligation!